YummyLogy verdict

YummyLogy Approved

Good3 pts

No flagged ingredients detected

Why this verdict?

Ingredients

  • Raisins
    Dried grapes; whole fruit, no additives required.
  • Walnuts
    Whole tree nut; rich in omega-3 ALA.
  • Pecans
    Whole tree nut; healthy fats and antioxidants.
  • Almonds
    Whole tree nut; healthy fats, protein, vitamin E.
  • Pumpkin Seeds
    Whole edible seed; magnesium and zinc.
  • Cashews
    Whole tree nut; healthy fats and minerals.

Quality signals tier: good · score: 3

  • Raw or sprouted
    Raw or sprouted nuts retain heat-sensitive nutrients and are unprocessed.
  • Unsalted
    No added sodium — the nut on its own.

Quality signals tier: standard · score: 0

SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.

NOW Foods, Raw Energy Nut Mix, Unsalted Mix of Raisins, Walnuts, Peacans, Almonds, Pumpkin Seeds and Cashews, Great-Tasting, Source of Iron, 16-Ounce (Packaging May Vary)

Editor's overview

NOW Foods' Raw Energy Nut Mix combines raisins, walnuts, pecans, almonds, pumpkin seeds, and cashews in an unsalted formula, making it a straightforward option for anyone seeking a portable snack with added iron. The 16-ounce package provides about 12 quarter-cup servings, ideal for those looking to incorporate more nuts and seeds into their daily routine without added sodium.

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NOW Foods, Raw Energy Nut Mix, Unsalted Mix of Raisins, Walnuts, Peacans, Almonds, Pumpkin Seeds and Cashews, Great-Tasting, Source of Iron, 16-Ounce (Packaging May Vary)

NOW Foods, Raw Energy Nut Mix, Unsalted Mix of Raisins, Walnuts, Peacans, Almonds, Pumpkin Seeds and Cashews, Great-Tasting, Source of Iron, 16-Ounce (Packaging May Vary)

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  • UNSALTED: Looking for a natural boost of energy to get you through the day? Raw Energy Nut Mix is a tasty and nutritious combination of raisins, walnuts, pecans, almonds, pumpkin seeds, and cashews that's a perfect energy boost
  • EXCELLENT SOURCE OF IRON: Our Raw Energy Nut Mix is an excellent source of iron
  • SNACK, SNACK, SNACK: Not only do you get a natural burst of energy to keep you going strong, you also provide your body with essential nutrients for good health. Talk about a win-win!
  • Serving Size: 1/4 cup (38 g) / Servings Per Container: About 12
  • Packaged in the USA by a family owned and operated company since 1968

Product details

  • Color: Brown/Dark Purple
  • Is Adult Product: false
  • Release Date: 2023-11-27T00:00:01Z
  • Size: 16 Ounce (Pack of 1)
  • Unit Count: 1
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