Moonee Naturals' raw pumpkin seeds are a versatile, shell-free ingredient suited for snacking straight or incorporating into salads, yogurt, trail mix, and global cuisines. With no added salt and no GMO or gluten, these seeds deliver plant-based protein along with iron, magnesium, and zinc in an easy-to-roast form that home cooks can customize to their taste preferences.
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Crunchy Snack: Raw pumpkin seeds offer a tasty, nutritious snack packed with protein, fiber, vitamins, and minerals to support heart and immune health.
Versatile Ingredient: Full of savory flavor, pumpkin seeds can be roasted and sprinkled on salads or yogurt, blended into pesto or trail mix, or eaten straight from the bag as a snack.
Nutrient Powerhouse: Just a small handful contains iron, magnesium, phosphorus, zinc, and essential fatty acids to nourish your body. Pumpkin seeds are also a great plant-based source of protein.
Cuisine Staple: Popular as a snack and ingredient around the world, pumpkin seeds are commonly used in Mexican, Italian, Indian, and Eastern European recipes and dishes.
Easy To Enjoy: Simply rinse raw pumpkin seeds, pat dry, then roast on a baking sheet at 300°F for 10-15 minutes until lightly toasted for a healthy snack that's satisfying and easy to make.
These pumpkin seeds are currently sourced from China, Because China is currently the world’s largest & most reliable producers of high-quality pumpkin seeds. We source from the best for you!!