YummyLogy verdict
YummyLogy Approved
Good2 pts
No flagged ingredients detected. Clean ingredients, but high in sodium.
Why this verdict?
Ingredients
-
Brown RiceWhole grain rice with bran intact.
-
Pumpkin SeedsWhole edible seed; magnesium and zinc.
-
Sunflower SeedsWhole edible seed; vitamin E and healthy fats.
-
Flax SeedsWhole seed; fiber and omega-3 ALA.
-
OnionWhole-food allium.
-
GarlicWhole-food allium.
-
Sea SaltEvaporated sea water; minimally processed.
Quality signals tier: good · score: 2
-
USDA Organic certifiedUSDA Organic certification prohibits synthetic pesticides, fertilizers, GMOs, and irradiation. Annual third-party audit required.
SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.
Editor's overview
Mary's Gone Crackers' organic super seed crackers offer a plant-based snack option for those following gluten-free, vegan, or whole grain diets. Each serving delivers 5g of protein and 18g of whole grains with an everything seasoning that combines onion and garlic for a savory crunch. Made in a dedicated organic, gluten-free bakery, these crackers work well for anyone seeking certified organic, non-GMO snacking options.