YummyLogy verdict

YummyLogy Approved

Good2 pts

No flagged ingredients detected

Why this verdict?

Ingredients

  • Pumpkin Seeds
    Whole edible seed; magnesium and zinc.
  • Sea Salt
    Evaporated sea water; minimally processed.

Quality signals tier: good · score: 2

  • USDA Organic certified
    USDA Organic certification prohibits synthetic pesticides, fertilizers, GMOs, and irradiation. Annual third-party audit required.

SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.

Editor's overview

Go Raw's sprouted pumpkin seeds deliver 8g of plant-based protein per serving in a convenient, nut-free snack that works straight from the bag, sprinkled on salads, or blended into smoothies. The dry roasting process adds a toasty flavor while the sprouting method supports nutrient absorption, making these seeds particularly useful for anyone seeking allergen-friendly, protein-rich options that fit keto, paleo, or whole-food diets.

Read the full review →

Go Raw Organic Sprouted Pumpkin Seeds - Dry Roasted Salted Pepita Snack | Keto, Non-GMO, Vegan, Gluten-Free, Kosher, Paleo, Protein-Packed Superfood, Healthy Snack for Adults and Kids, 9oz Bag

Go Raw Organic Sprouted Pumpkin Seeds - Dry Roasted Salted Pepita Snack | Keto, Non-GMO, Vegan, Gluten-Free, Kosher, Paleo, Protein-Packed Superfood, Healthy Snack for Adults and Kids, 9oz Bag

$7.76

Buy on Amazon See reviews on Amazon

As an Amazon Associate we earn from qualifying purchases. You'll be redirected to Amazon to complete your purchase.

  • 8G PLANT-BASED PROTEIN, DRY ROASTED & LIGHTLY SALTED: A 9oz pouch of organic sprouted pumpkin seeds (pepitas), dry roasted for a richer, toastier taste with 25% less sodium than our Sea Salt Pumpkin Seeds. Non-GMO, gluten-free, nut-free.
  • NUTRIENT-DENSE SNACKING: Plant-based energy with 8g of protein per serving. These sprouted seeds are an excellent source of magnesium (40% DV), zinc, copper, manganese, and iron—real nutrition you can see and say.
  • SPROUTED & DRY ROASTED: Dry roasted to perfection for a richer, toastier taste after sprouting—which activates enhanced nutrient absorption and improved digestion. You get better nutrition from every seed than from conventional roasted pumpkin seeds.
  • SCHOOL SAFE & NUT FREE: Fuel your day with high-protein crunch that goes anywhere. Whether you're snacking straight from the bag, topping a salad, or blending into a smoothie, it's the perfect allergen-friendly pantry staple for kids and adults.
  • SIMPLE INGREDIENTS: Just sprouted pumpkin seeds and a touch of salt—ingredients you can pronounce. Certified organic, non-GMO, gluten-free, kosher, and vegan. A great keto, paleo, or Whole30 snack.

Product details

  • release Date: 2026-03-23T00:00:01Z
  • size: 9 Ounce (Pack of 1)
  • unit Count: 1

Customer reviews

View full details