YummyLogy verdict
YummyLogy Approved
Good2 pts
No flagged ingredients detected
Why this verdict?
Ingredients
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Pumpkin SeedsWhole edible seed; magnesium and zinc.
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Sea SaltEvaporated sea water; minimally processed.
Quality signals tier: good · score: 2
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USDA Organic certifiedUSDA Organic certification prohibits synthetic pesticides, fertilizers, GMOs, and irradiation. Annual third-party audit required.
SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.
Editor's overview
Go Raw's sprouted pumpkin seeds deliver 8g of plant-based protein per serving in a convenient, nut-free snack that works straight from the bag, sprinkled on salads, or blended into smoothies. The dry roasting process adds a toasty flavor while the sprouting method supports nutrient absorption, making these seeds particularly useful for anyone seeking allergen-friendly, protein-rich options that fit keto, paleo, or whole-food diets.
