YummyLogy verdict
YummyLogy Approved
Standard0 pts
No flagged ingredients detected
Why this verdict?
Ingredients
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Pumpkin SeedsWhole edible seed; magnesium and zinc.
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Sunflower SeedsWhole edible seed; vitamin E and healthy fats.
Quality signals tier: standard · score: 0
SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.
Editor's overview
Go Raw's sprouted seed mix combines pumpkin and sunflower seeds in a convenient 14oz resealable pouch, delivering 8g of plant-based protein per serving along with vitamin E, magnesium, and zinc. The sprouted preparation method preserves nutrients without roasting or frying, making it ideal for families seeking a nut-free, allergen-friendly snack that works for keto, paleo, and vegan diets. It's versatile enough to eat straight from the bag, sprinkle on salads, or blend into smoothies.