Garden of Life Raw Organics Chia Seeds are 100% organic whole seeds designed for anyone looking to add plant-based omega-3s and fiber to their diet. Each tablespoon delivers 5g fiber and 2g protein, making these seeds useful for smoothies, puddings, or as a vegan egg substitute in baking. The mild, nutty flavor works well in both sweet and savory applications without overpowering other ingredients.
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ORGANIC NUTRIENT BOOST: 100% Organic Black Chia Seeds provide a convenient, simple way to add premium nutrients and fiber to morning oats or a smoothie bowl, with 5g fiber and 2g protein per tablespoon
ESSENTIAL FATTY ACIDS: A vegan seed option delivering 2g of Omega-3 (ALA) fatty acids, 0.5g Omega-6 (LA), and antioxidants for nutritious support
FILLING FIBER: Raw whole chia seeds offer gluten free fiber to support digestion and a feeling of fullness; their mild, nutty flavor enhances texture without altering taste
CULINARY VERSATILITY: Acts as a vegan egg substitute—simply mix 1 tbsp chia with 3 tbsp water and wait 5 minutes; perfect for chia pudding, keto breakfast shakes, or muffins
EXPLORE SEED OPTIONS: For variety, try Raw Organics 100% Organic Flax Meal & Chia blend, milled Flax Seed, or Organic Flax & Fruit
