YummyLogy verdict
Not YummyLogy Approved
Standard0 pts
2 not-approved ingredients detected
Why this verdict?
Ingredients
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AlmondsWhole tree nut; healthy fats, protein, vitamin E.
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Brown RiceWhole grain rice with bran intact.
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AlluloseRare sugar found naturally in figs and raisins; minimal metabolic impact.
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Sunflower OilRefined seed oil; high-oleic variants slightly more stable but still industrially processed.
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Natural FlavorsRegulatory category permitting solvent extraction; composition not disclosed.
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Sea SaltEvaporated sea water; minimally processed.
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Xanthan GumMicrobial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
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Soybean OilHexane-extracted, then refined, bleached and deodorized; the US soy crop is over 90% GMO. High in omega-6 linoleic acid.
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CashewsWhole tree nut; healthy fats and minerals.
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PeanutsLegume eaten as a nut; protein and healthy fats.
Quality signals tier: standard · score: 0
SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.
Editor's overview
Catalina Crunch Vanilla Almond Protein Granola delivers 14g of protein and 9g of fiber per serving with just 1g of sugar, making it a solid choice for anyone looking to add sustained fullness to breakfast or snacks without the sugar spike. The gluten-free granola combines toasted oats, almonds, and soy crisps for crunch and works well over yogurt, with milk, or on its own. It's particularly suited for those following lower-carb or GLP-1 regimens.
