YummyLogy verdict

Not YummyLogy Approved

Standard0 pts

1 not-approved ingredient detected

Why this verdict?

Ingredients

  • Butter
    Traditional dairy fat. Grass-fed preferred.
  • Avocado Oil
    Pressed from avocado fruit; check for adulteration with cheaper oils.
  • Grapeseed Oil
    Refined seed oil, very high in linoleic acid.

Quality signals tier: standard · score: 0

SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.

Editor's overview

4th & Heart's ghee cooking spray offers a lactose-free, seed-oil-free alternative for high-heat cooking up to 485°F, making it suitable for sautéing, baking, and air frying. The shelf-stable spray works as a one-to-one replacement for butter and oils, delivering even coverage without additives or aerosol propellants. It's particularly useful for those following keto, paleo, or Whole30 diets seeking clean cooking fats.

Read the full review →

4th & Heart Non-Stick Ghee Cooking Spray, 485°F High Smoke Point, 5 oz. | 100% Butterfat, Grass-Fed, Pasture-Raised, Seed Oil Alternative, Lactose Free, Keto, Paleo & Whole30 Friendly, Shelf Stable.

4th & Heart Non-Stick Ghee Cooking Spray, 485°F High Smoke Point, 5 oz. | 100% Butterfat, Grass-Fed, Pasture-Raised, Seed Oil Alternative, Lactose Free, Keto, Paleo & Whole30 Friendly, Shelf Stable.

$8.39

Buy on Amazon See reviews on Amazon

As an Amazon Associate we earn from qualifying purchases. You'll be redirected to Amazon to complete your purchase.

  • UPGRADE ANY RECIPE – A convenient, high-heat ghee spray with a 485°F smoke point. Works as a 1:1 replacement for butter, olive oil, coconut oil, beef tallow, and other fats for sautéing, searing, baking, grilling, and roasting.
  • EASY, EVEN SPRAY – Delivers light, consistent coverage for baking pans, air fryer baskets, grills, and roasting trays. Creates a smooth, non-stick surface for cooking and high-heat use.
  • USE ANYTIME – Shelf-stable with no refrigeration required, this clarified butter spray is ready for quick cooking, meal prep, and snacks. Great for air frying, baking, grilling, and drizzling over popcorn.
  • DIET FRIENDLY – Lactose-free and nut allergen free, this ghee spray fits Keto, Paleo, Whole30, Gluten Free, and Kosher diets, and is NSF Non-GMO Verified.
  • A BETTER COOKING FAT – Made without seed oils, this clarified butter spray is a clean alternative to vegetable, canola, and soybean oils. Delivers rich flavor and high-heat performance for everyday cooking.
  • HELPFUL NOTE – Because no additives or aerosol propellants are used, the spray may thicken and clog the nozzle. If this occurs, run the nozzle under warm water for about a minute to restore smooth spraying.

Product details

  • release Date: 2000-01-01T00:00:01Z
  • size: 5 Fl Oz (Pack of 1)
  • unit Count: 1

Customer reviews

View full details