YummyLogy verdict
Not YummyLogy Approved
Standard0 pts
1 not-approved ingredient detected
Why this verdict?
Ingredients
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ButterTraditional dairy fat. Grass-fed preferred.
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Avocado OilPressed from avocado fruit; check for adulteration with cheaper oils.
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Grapeseed OilRefined seed oil, very high in linoleic acid.
Quality signals tier: standard · score: 0
SmartChoice verdicts are opinions based on publicly available science and regulatory data. They are not medical, dietary, or regulatory advice.
Editor's overview
4th & Heart's ghee cooking spray offers a lactose-free, seed-oil-free alternative for high-heat cooking up to 485°F, making it suitable for sautéing, baking, and air frying. The shelf-stable spray works as a one-to-one replacement for butter and oils, delivering even coverage without additives or aerosol propellants. It's particularly useful for those following keto, paleo, or Whole30 diets seeking clean cooking fats.
