Raw Pumpkin Seeds (Pepitas) 1 lb: Pure, Unsalted, No Shell

Raw shelled pumpkin seeds offer a straightforward way to add nutrition and texture to your cooking without the guesswork of pre-seasoned blends. With just one ingredient—raw pumpkin seed kernels—these pepitas let you control exactly what goes into your meals. Whether you're looking to boost a simple breakfast or experiment with custom flavors, this product gives you the foundation to do it your way.

What You're Getting

These are green pumpkin seed kernels that arrive already shelled, so there's no need to crack through a tough white shell. You simply open the resealable pouch, scoop or pour what you need, and close it back up. The 1 lb size works well for regular home use, with larger options available if you cook frequently or meal-prep in bulk.

The ingredient list contains nothing but raw pumpkin seeds—no added salt, oil, sugar, or preservatives. This approach means you're not paying for processing you don't want and you retain full control over flavor development in your own kitchen.

How to Use Them

• Sprinkle over oatmeal, yogurt, or granola for a nutty crunch
• Toss into salads, grain bowls, or soups as a textural accent
• Toast at home with your choice of seasonings for custom snack mixes
• Blend into homemade pesto, seed butters, or nut-free spreads
• Incorporate into bread and cookie doughs for added depth
• Eat straight from the pouch as an unseasoned snack

A small handful added to everyday dishes brings a mild, earthy flavor without overwhelming other ingredients or requiring you to restructure a recipe around a bold seasoning.

Certifications and Testing

These pepitas carry Star-K kosher certification and are labeled non-GMO. The product is batch tested for gluten and peanut, which matters if you're managing allergies or following specific dietary protocols. The transparent approach to testing—rather than relying solely on supplier claims—gives you verifiable information about what's in the bag.

Raw pumpkin seeds work best for cooks who prefer building their own flavor profiles rather than buying pre-seasoned options. The shell-free design eliminates prep work and mess, making it easier to add them to finished dishes or incorporate them into recipes without extra processing steps.

View Raw Pumpkin Seeds 1 lb, Pepitas, No Shell, Unsalted, Kosher, Non-GMO | 1 ingredient: raw shelled pumpkin seeds. No added salt or oil; Star-K kosher, non-GMO, batch tested for gluten and peanut. on Yummylogy · Buy on Amazon →

This post contains affiliate links. As an Amazon Associate, Yummylogy earns from qualifying purchases.