Nutiva Organic Raw Shelled Hemp Seeds: Nutrition Profile

Nutiva Organic Raw Shelled Hemp Seed, USDA, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Protein and 12g Omegas per Serving for Salads, Smoothies & More, 48 Ounce

Hemp seeds have become a staple ingredient for home cooks seeking plant-based nutrition. Nutiva's organic raw shelled hemp seeds offer a straightforward way to add omega fatty acids and protein to everyday meals. With 10 grams of protein and 12 grams of omega content per serving, these seeds work well for anyone looking to boost nutritional intake through whole foods.

Nutritional Composition and Source

The seeds contain 33 percent omega-3s by weight, along with amino acids and minerals. Nutiva sources these seeds from Canadian farmers who follow certified organic and non-GMO growing practices. This partnership approach means the seeds come from established agricultural partners rather than multiple supply sources, which can support consistency in the product.

  • USDA certified organic
  • Non-GMO verified
  • Sustainably grown according to Nutiva's sourcing standards
  • Contains antioxidants from the whole seed

Flavor Profile and Culinary Uses

The nutty flavor of these shelled seeds resembles pine nuts, making them versatile in the kitchen. Nutiva processes the seeds using an all-natural shelling method that preserves the seed's nutritional profile. Home cooks can incorporate them into multiple applications without strong flavor overpowering other ingredients.

  • Works in salads as a crunchy topping
  • Blends smoothly into beverages and smoothie bowls
  • Compatible with multiple dietary frameworks including Whole30, vegetarian, vegan, paleo, ketogenic, and gluten-free approaches
  • Can be used in raw food preparations

Storage and Packaging Considerations

The 48-ounce package comes in BPA-free resealable packaging designed to maintain freshness. For households that use these seeds regularly, the larger size reduces packaging waste compared to smaller containers. The resealable format means you can store the package in a pantry or refrigerator without transferring contents to separate containers.

  • BPA-free packaging materials
  • Resealable design for repeated access
  • 48-ounce single unit suitable for regular use

Hemp seeds represent a straightforward addition to kitchens focused on whole-food nutrition. Whether you're building a smoothie bowl, adding texture to salads, or incorporating seeds into prepared meals, Nutiva's shelled seeds eliminate the step of processing whole seeds yourself. The combination of certified organic sourcing, straightforward nutrition data, and practical packaging makes these seeds worth considering for your pantry.

View Nutiva Organic Raw Shelled Hemp Seed, USDA, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Protein and 12g Omegas per Serving for Salads, Smoothies & More, 48 Ounce on Yummylogy · Buy on Amazon →

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